Psychotherapist and Relationship Therapist
I'm Lyndsay Roberts Rayne, an Integrative Arts Psychotherapist with over fifteen years of experience working with individuals, couples, and groups. I am a fully accredited member of the UKCP and have undertaken further training in relationship therapy.
At 8AKP, I work primarily with couples and others navigating relationship difficulties. Relationships can be one of the most rewarding - and most challenging - parts of our lives, and I offer a warm, non-judgmental space to explore what isn't working and find a way forward together. We'll look at how you communicate, how you handle conflict and how you repair, and I'll be alongside you to offer support and guidance to experiment with new ways of being with one another that will improve the quality of your relationship, whatever your future might be.
Working with me will most likely feel like an honest conversation - one that gently challenges you to build a greater awareness of yourself and your relationships. I work integratively, which means I draw on a range of approaches depending on what feels most useful, and may sometimes invite creative or arts-based ways of working alongside talking, as a way of expressing or exploring feelings that are hard to put into words.
I also see individuals, and have a particular specialism in eating disorders and body image difficulties, working from a trauma-informed perspective throughout.
Fee: Individuals £100/50 mins. Relationship Therapy £120/ 50 mins
Email: lyndsay.roberts@gmail.com
You can find more detailed information about me via my website Therapy in Cambridge